nourishment

Here are some of the things that are nourishing me these days, things my soul just can't get enough of:

~ truth - Julia Cameron, Brother David, and Jon Bernie are such good sources of this for me

~ space - my evening practices of sitting and stretching are doing me so much good, as is learning to say no, lovingly eliminating things that aren't necessary to my well-being and happiness

~ love - feeling so grateful for my wonderful family and friends and enjoying connecting with people in my day-to-day life - really seeing them and their beauty and truth and goodness and humor and struggle and challenge

I hope you're enjoying the feeling of being nourished today.