Sunday, May 28, 2017

Love is the combination of self-love and compassion for others. -Emma Seppala

I listened to a wonderful podcast with two of my favorite people this morning and immediately knew what the topic of my post today would be! I wholeheartedly encourage you to take some time to enjoy this inspiring conversation with Sharon Salzberg and Emma Seppala, in which they discuss the importance of combining service with self-care. Big stuff, friends.